Zadnja sporočila

Tablete za hujšanje - thermacuts.com Hotela sem samo povedati, da je Bureno ekstra! Shujšala sem 14 kg v slabih 2 mesecih, kilogrami pa niso se vrnili.

poslano v temi :: dan

Tablete za hujšanje - thermacuts.com Hotela sem samo povedati, da je Bureno ekstra! Shujšala sem 14 kg v slabih 2 mesecih, kilogrami pa niso se vrnili.

poslano v temi :: Kakšen je vaš ITM?

Tablete za hujšanje - thermacuts.com Hotela sem samo povedati, da je Bureno ekstra! Shujšala sem 14 kg v slabih 2 mesecih, kilogrami pa niso se vrnili.

poslano v temi :: Hujšanje Špele Grošelj...

Hi,

Due to health concerns my doctor has made it clear to me that I need to at least lose 45 pounds. If I follow the No S Diet faithfully will I lose weight? I have heard this program is great for encouraging healthy habits and while that is important to me. I need weight loss for health reasons. On a totally different subject... I was invited to a buffet resturant today and it was super crowded and it made me feel like a cow. Just come up to the feeding trough and get your fill. I just don't think food should be treated that way. The whole experience was disgusting. I observed people who were morbidly obese including myself and it made me so sad. How we treat our bodies and food so disrespectfully. People were bumping into each other for a piece of chicken. There was every food imaginable yet I felt like a cow instead of a human being. It was a wake up call to me. How I can be so disrespectful towards myself and eat in such a way and its acceptable. I have never felt this way before something clicked today and I was disgusted with myself and what I was associating with.

Please help.

I didn't find the right solution from the Internet.

References:-
https://everydaysystems.com/bb/viewtopic.php?t=10874
Creative video marketing service

Thanks!

poslano v temi :: Will I lose weight following the No S Diet?

Zanima me katere nenasičene maščobe kaj uživate? Do sedaj sem se posluževala raznih oreškov, semen... Zdaj pa jemljem omega 3 od proizvajalca NOW- https://www.hisa-zdravja.si/omega-olja-esencialna-olja Ker pravijo, da so ribe zelo zdrave in imajo veliko teh maščob (jem jih pa ne pogosto) me zanima ali ima tudi mogoče kdo izkušnje z krilovim oljem?

poslano v temi :: Nenasičene maščobe

Si že poskusila LCHF način prehranjevanja? Sicer se je treba kar držati pravil in jedilnikov:https://www.pravljicna.si/lchf-prehrana

poslano v temi :: Kako shujšati v enem tednu?

Jaz sem poskusila Gabrielovo metodo, pa moram reči, da mi je malo pomagala, sicer pa sem imela nekaj časa pomoč osebne trenerke, da sem se naučila tudi lahke telovdbe. Tudi hujšanje brez truda ne gre https://www.bodieko.si/zdravo-hujsanje

poslano v temi :: Naravna metoda hujšanja

Sem poskusila še s tem napitkom: zeleni čaj + soda bikarbona. V skodelico zelenega čaja daš četrt žličke sode. Pospeši metabolizem in hitreje shujšaš.
Najbolje je, da piješ zjutraj. Jaz uporabim japonski zeleni čaj matcha (je malo dražji od unih kitajskih, ampak se splača, ker je čisto drug okus). Sodo pa vzamem pri Malinci: https://www.malinca.si/soda-bikarbona-100g.html.

poslano v temi :: Hujšate?

Če kdo želi shujšati in ga zanima kolesarstvo, potem si lahko prebere kakšen članek na to temo na portalu https://www.aktivni.si/ostali-sporti/kolesarstvo/. Tam lahko najdete članke z idejami za izlete s kolesom, pa tudi razne nasvete za ta šport.

poslano v temi :: Kolesarstvo